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The December Ritual

A ritual for anyone who feels December in their body. If this season feels overwhelming—the pressure, the rushing, the emotions—you’re not alone. This ritual supports you—physically and mentally—when everything feels full. One that feels good now, fills up your cup and stays with you beyond December.

A Ritual Was Born

December is a season of lights, connection and reflection. But it’s also often… a lot. Between the end-of-year rush and emotional overload, it’s easy to disconnect from ourselves.

The December Ritual was born from that space. Not as a plan, but as a mindful response to what the body actually needs.