Phuket can be quiet, local and full of nature—depending on where you go. Expect stunning viewpoints, the best coffee, and proper local food. If you want a holiday (mostly) far from the crowds, this one’s for you.
I’ve been to Phuket four times over the last twelve years—for travel and for Pilates trainings—and this is the long-form version of the texts I send friends when they ask me where to go.
Restore, move or challenge yourself—based on
what your body needs today.
This space meets you where you are
so your movement supports your energy & your life.
Change how you move and everything shifts.
There’s a lot unfolding behind the scenes—NEW CHAPTERS AND PROJECTS on the horizon through the end of 2025 👀
LIVING IN THE FLOW is my personal newsletter, where I SHARE IT ALL BEFORE ANYONE ELSE.
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